I have been training with Alex since March, and within this short period of time, I managed to drop at least 5kg of body fat while maintaining my muscle mass. 

Alex’s training style is direct, no-nonsense, and effective. What I like best about training with Alex is his approach to catering to my fitness goals. Unlike most other trainers I’ve worked with, Alex respects my goals and tailors his training and diet program to what I want to achieve, rather than what he thinks I want to achieve.

During our training sessions, he doesn’t waste a second on meaningless chit-chat and gets to work immediately. On days when I don’t feel my best, to push my limits, Alex understands everyone has their ups and downs and will adjust the intensity of the program accordingly.

If anyone is looking for effective and long-lasting impact from personal training, I recommend Alex to help them achieve their fitness goals.